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Contributor
Nicholas Polo
Personal Trainer
Nicholas Polo (@polo_nicholas) is a fully qualified personal trainer, training clients privately. His specialty is record time fat loss though an anti-aging fitness method that combines high intensity interval training (HIIT), a 10 day nutrition plan and anti-aging supplements. His results have got him clients in the media, political and celebrity world.
In the recent years, following his interest in children fitness activity, Nicholas created "minibox"; outdoor sparring fitness sessions for 4+ year old kids that aim to build self confidence, coordination, discipline and fun.
