Rebecca Fredericks

Fitness and success expert, presenter and personal trainer

Rebecca is an advanced Certified Personal Trainer, Fabletics Sponsored Athlete, Neuro-Linguistic Programming Practitioner, Life Coach, Presenter and Entrepreneur.

Rebecca combines her fitness, nutrition, and business credentials with NLP, neuroscience, and positive and behavioral psychology to give fitness, weight loss, business, relationship and life advice that empowers women to create the success they dream of.

She is passionate about arming women with the confidence, belief, knowledge and the tools and strategies to help them create the lives, and bodies they want, and deserve.

Having started 3 businesses by the time she was 23, Rebecca is a true entrepreneur. For several years Rebecca ran her own successful fashion business and then went on to become Brand Director for a leading lifestyle brand. Throughout this period, she continued her studies into Psychology, Self Development, Coaching, Neuroscience and Business Training theories, specifically focusing on their applications for women.

Rebecca decided it was time to take all her knowledge and experience to help other women to fulfill their true potentials and live their best lives.

With this passion driving her, Rebecca launched in 2014, a self-development and lifestyle brand for women. She then went on to launch a specific weight loss brand that helps women to lose weight through fitness, nutrition and their own psychology.

Within a week of launching her new health and fitness brand she was approached to be a sponsored athlete for ‘Fabletics’ – Kate Hudson’s active wear brand and was nominated for UK’s Real Role Model 2014.

Rebecca is also a leading health and fitness writer, having written articles on wellbeing and fitness for a number of national and international magazines.

Rebecca aims to become the UK’s leading health and fitness expert, and brand.