bedtime

HuffPost's "Am I Doing It Wrong" chatted with Dr. Sherwin Parikh to get the lowdown on a nighttime skincare routine that will get you glowing.
Here’s how families with little kids make winding down for bed less of a battle.
Take it from Glennon Doyle: The last thing you do with your kids at night is so important.
Experts reveal which bedtime habits to avoid if you want to feel rested in the morning.
"I have checked the NHS website and 8 year olds need 10 hours and 15 minutes sleep," the boy wrote in the letter to his mum.