EDITION

UK

Calm

Mindful Ways Of Dealing With A Difficult Boss

Smita Joshi Author of the Karma & Diamonds book trilogy, Life Coach, Yoga Teacher and Freelance TV Presenter.

The Changing Face Of Mental Health

Adam Torr A mental health campaigner who founded The Sides of March alongside a group of incredible friends.

76% Of UK Suicides Are Male - Why?

Jane Powell Veteran campaigner

The Remarkable Advice on Happiness I Learnt From a Silicon Valley Investor I'm Going to Teach My Kids

Laura Clark I'm a Posh Tiger(ess) who loves positive parenting, health and fun with my bambinos.

The Mind Is a Fidgety Child

Georgie Bradley Magazine Editor in the Middle East

Ever Feel Like You Need to Escape the Noise?

Maria Senise Mental health and style writer and blogger & licensed cosmetologist

How to Handle Anger

Amisha Bhavsar Meditator, Teacher, Writer at Inner Space

How to Stay Calm on Your Wedding Day

Cat Williams Relationship counsellor, writer, speaker & author of ‘Stay Calm and Content No Matter What Life Throws At You’

How This Man Swapped Being A Financial Trader For Yoga And Writing

Why Meditation Flashmobs Are Keeping UK Cities Sane

Meditation Isn't Just Fluffy Chanting: Here Is Physical Proof

These Garden Meditation Day Photos Will Calm Frazzled Nerves

The Man Bible and Male Suicide

Jane Powell Veteran campaigner

Good Night, Sleep Tight: Finding a Good Night's Sleep

Luke Morris Director of communications at advertising & media support organisation, NABS

Lifestyle

Why Having A Hearing Loss Is Not All Bad

Tamara Marshall Writer, marketer and avid chocolate muncher. Firm believer in replacing fear of the unknown with curiosity.

Parents

Five Mindful Ways To Ease Back-To-School Nerves

Fern Taylor Mindfulness author and former primary school teacher.

UK

The Power Of The Male Voice

James Scroggs Chair of trustees, CALM (Campaign Against Living Miserably

News

Landmark Masculinity Audit Into Causes Of Suicide Reveals 'Male Kind Of Depression'

UK

Time To Change Our Attitudes To Men And Boys

Jane Powell Veteran campaigner

Lifestyle

Wearing Your Heart On Your Sleeve Can Increase Your Focus

Fotini Markopoulou Scientist and co-designer of doppel, a new creation in wearable tech.

Overcoming Overthinking

Chloe Brotheridge Hypnotherapist and Anxiety Expert

Parents

Breathing Exercises for Young Children

Liz Lowe Freelance writer and freestyling mother

Lifestyle

Keep Calm for Christmas - A 10 Point Plan for the Christmasphobic!

Sophie Bickerdike Founder of Go YOGA, mum, wife, actress in real time....

How to Have a Calm and Content Christmas

Cat Williams Relationship counsellor, writer, speaker & author of ‘Stay Calm and Content No Matter What Life Throws At You’

Five Ways to Instantly Feel Calmer

Chloe Brotheridge Hypnotherapist and Anxiety Expert

Universities & Education

How to Stay Calm During Exams

Cat Williams Relationship counsellor, writer, speaker & author of ‘Stay Calm and Content No Matter What Life Throws At You’

Lifestyle

Habits Die Hard: How to Retrain the Brain

Maria Senise Mental health and style writer and blogger & licensed cosmetologist

Unexpected Tranquility in the Capital

Max De Lucia London based creative.

UK

Free! Love Your Work, Love Your Life

Chris Barez-Brown Author

Lifestyle

Mothers Day - How to Stay Calm With a MIL You Don't Get on With...

Cat Williams Relationship counsellor, writer, speaker & author of ‘Stay Calm and Content No Matter What Life Throws At You’

Quiz: Are You Happy?

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