eMotion

Throughout history we have seen love shape our lives, our societies and our economies. It may be assumed that our hearts drive this emotion, but in reality it is our brains. In this episode of HuffPost’s original series on the inner workings of the mind, biological anthropologist Dr. Helen Fisher, explains what exactly is happening when the brain is in love.
Experts explain why parents showing emotion can be healthy and beneficial for children.
Politics is about passion and enthusiasm, it generates emotion and reaction. I wouldn’t have it any other way
Around the time my little baby was born I was getting quite bad chest pains so much so that we called the non emergency number as it was around 7pm. There was an ambulance at the door within 10 minutes to check me over. The pain had already reduced by the time they arrived and I didn't need to go to hospital (I think it was just stress).
bmm banner.jpg We have to begin to undo the lessons we internalise as children about our roles as men. To let go of the need to display our heroism in a world where not all of our enemies can be seen, let alone defeated. To learn to love women as people of equal value, agency and self-mastery as ourselves.
I think back to the times that I've really felt aggrieved. It was usually because it was from the people that I least expected it from. I didn't see it coming. I think the biggest disappointments always come from those that you know
We all have our own way of doing things, our own internal rule book, if you like, and we don't take too kindly to other people or situations messing that up. Holding on to a set vision in the face of challenging circumstances is, in most cases, a sure path to disappointment, anger, resentment and a variety other negative emotions.
Empathy is arguably one of the - if not, the - most crucial factors to the success of Homo sapiens as a species. Without it, we would not be able to form the social bonds that allowed us to fast-track evolution through culture and communication.
I recently introduced mindfulness to a small group. What they found surprising was the fact that mindfulness isn't about sitting and picturing a beach scene and blocking out the 'bad stuff'. The sitting practice of meditation does often enable a sense of calm and restfulness, but this isn't always the case.
If Carly Rae Jepsen drops the best pop album of the year in a forest, and no-one is around to hear it, is it actually the best pop album of the year? The short answer to this deeply philosophical musing is, yes...