Galway

'I believe the body to just be like a machine. It can do anything.'
Read more on The Huffington Post Courmayeur 12-2-14 from @soulogav on Vimeo. While stationed in the North Sea, Hennigan was
One man who has lived, seen and experienced it all, is Irish entertainment journalist Alan Murphy. The 34 year old will now spill the beans this weekend in a new book containing his top celeb interviews. The west of Ireland native has sat down with everyone from Charlize Theron and Enrique Iglesias to Louis Walsh and Janice Dickinson.
It has been more than 25 years since Channel 4 first aired a little known American kids TV show called Biker Mice From Mars. The series was a huge hit stateside and had reasonable ratings and favorable opinions amongst British children. In 2006 ITV brought it back for one more run to remind us all of the bravery of animated mice on bikes protecting their home planet.
Taking the time for yourself can be seriously one of the most difficult tasks we all undertake each week. Some people love to be always engaged be it on line or with people 24/7, others are happy enough on their own and of course there are many who like the balance between both.
Ah but time and education is a great thing, when we all began to think and saw past the multimillion dollar advertising and marketing campaigns that helped us to choose low fat and literally cut the fat, it was not good to finally learn what we were putting into our bodies.
The first class will always be hard and you will feel slightly at a disadvantage but not knowing the lay of the land. I remember a couple of years ago trying a step aerobics class, (now back then I didn't have the professional like rhythm I have now......)
Setting short term goals is very important; these help you to get closer to the long term goals you want to achieve down the line- as we know we cannot run before we walk. I think one of the major problems with us is that we want everything yesterday.
Now with all my infinite wisdom and 29 years I know that everything in this life that you want you must work and work incredibly hard at and for. I used to think I was good at working at my weaknesses but really what I would do was work at what I was good at and try and become great at that and completely neglect the things I found the toughest.
The world is often a troubled place, and sometimes world leaders need to not just be strong, but also look strong to inspire confidence. At least that must be the rationale David Cameron was using, otherwise he's simply a vain lunatic with the presence of mind of a sloshed uncle at a wedding...