Gemma Cairney

The ‘Sorry, Not Sorry’ Podcast Is Back. And It’s All About Choosing Pleasure, Unapologetically

Get ready to feel empowered with a host of inspiring interviews as the podcast returns for its second series, with exclusive chats with actress and presenter Emily Atack and  double-Olympic gold medallist Nicola Adams.
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Saying 'No' Can Be A Positive Says Radio Presenter Charlie Hedges

The in-demand DJ discusses how to manage a busy life
By Tamsin Kelly, commercial lifestyle writer
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Take Back Control And Just Say No Says Dragon Star

Sarah Willingham on how to free up more time for what’s important in your life.
By Tamsin Kelly, commercial writer
Promotional feature from Galaxy