What Works For Me: The 26-year-old on the hobby that got her World Cup ready.
Most of us are susceptible to feelings of loneliness and isolation, but this can easily be matched with an awareness to ask if someone is OK when something seems wrong. Such a seemingly small act of caring can truly make all the difference in the world, as it did for me.
Many on social media were calling for the team to get the recognition they deserved on the same day Britain's Chris Froome
'Possibly the best ever day for English women's sport.'
But two Labour MPs pointed out their frustration as it was reported the Rugby Football Union had slashed the number of professional
Sexism on and off the field is certainly difficult to tackle. But there are lots of positives that are born out of the difficulties. The way I've always looked at life is that you must make the very best of every situation. As a women's hockey team, it's made us more driven and hungry. It's made me more flexible, more organised and more diligent - all the things you need to be to get to the very top of your sport. 
Over the pond, video replays are used to assist official's decisions in basketball, ice hockey and baseball. So someone please tell me why the suits over at football HQ haven't given it the green light yet? The sooner we get them in, the better and fairer the game will be.
British hockey stars make history after thrilling victory over Netherlands.