Saying just two words encourages "defences to come down and real problem-solving to begin," marriage therapists say.
We can't protect our children from sadness any more than we can from joy. If we can love our children through all their moods, free of anxiety and responsibility-weary guilt, maybe we can become powerful models of self-acceptance and trust.
Being 'resilient' is often thought of as being tough, strong and keeping going no matter what. In fact resilience demands that we stop occasionally, take stock of things, adapt and grow in the light of new challenges and goals.
The initial outcomes of our analysis illustrate the impact of a well-rounded education on improving soft skills such as creativity, confidence and problem solving. In addition to fostering a love of learning and an international perspective in our students, we are trying to prepare them with the skills needed to succeed in life; skills which can never be replaced by robots or automation.
From my experience, once you have handled a major setback and come through it, you can handle one again. Cold comfort if it is your first time facing real adversity, but if you can see it as an opportunity to learn it makes it easie
Looking back, I can now connect the dots. I now know the problem wasn't in the situation itself, but in the way I had chosen to perceive it. Seeing it as the end of the world, a cage was created out of which I couldn't get.
We all know that if we are angry, critical, mean spirited and we shut each other out there is no good end to this kind of interaction. So why do we still do it? One answer is that we don't know better.
Last year was a difficult year for me; I know we all have them, so I hope to help you get through yours. You see all things pass, not necessarily for better or worse, life is a moving journey and either the scenery changes or you change or both. You may have adopted a fixed mindset and feel stuck, but your life is not fixed.
I am one of those people that suffer from, that thing we like to call 'just one more'. Yes I am that person who will set out to watch just one episode and five hours later at 2 in the morning I will still be there watching and hanging off every word a character says.
At the risk of sounding all "Eeh, in my day it were all fields around here", which is never a good look, (especially when the day you're talking about was only about a decade ago), I think what the new generation of filmmakers need more than anything else is some obstacles.