Best to put off those high-intensity workouts for a few days.
Let me give you an example. Growing up in Manchester, with its trademark rain, the first decade of my life was spent feeling never less than semi-damp in purple cagoule. I was 13 before I realized most people didn't rustle when they walked.
Since the Government announced the withdrawal of student funding for would-be nurses last year, we are already hearing of a 20% drop in applications for graduate nursing courses. And the 1% pay cap on salaries is not helping to encourage people into nursing and is making existing nurses reconsider whether they can even afford to continue. If the NHS wants to achieve a clean bill of health, we need to ensure there is adequate staffing, funding, resource and education. The health of the nation is at stake.
People who have been incredibly unwell have been able to get themselves totally and completely better. It's your body and you are in charge of it. Sometimes it takes some unusual ways to remind ourselves of that but it is completely possible that you can do it.
Going home can mean different things to different people. To some it's that joyful packing up of your bag at the end of a
A few months ago, I was the carer of someone with a complicated illness (my life effectively stopped for three months) but when I told the person about my illness, the immediate knee-jerk response was "I am sick of sick stories."
Flying with children can be daunting for parents, and flying when your child is feeling ill or has a disability can only add to the stress. However, there are some requirements in place, depending on the severity of an infant or childs' illness or disability. The first point of call, is always to contact your airline directly.
Before you ask "is this some kind of canine Exorcist remake?" The answer is, quite simply, no. This, ladies and gentleman
Coming in to a pre-packaged family is nothing short of a tightrope act but for those that do stick around long enough and apply themselves generously to the 'added extras', the benefits are there waiting, you just have to see them.
The Government's War on Welfare reaps destruction in its path but one heinous feature of this iniquitous 'reform' appears