trauma

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From the loss of a family member to a breakup, many of us have experienced some level of trauma. Clinical psychologist Jennifer Sweeton explains how traumatic events affect your mind and brain. Sweeton also highlights that trauma does not mean you are damaged forever and there are ways you can overcome.
By not talking about birth – the gory bits as well as the glorious bits – we keep hidden a significant part of our experience as women and parents, writes Emma Svanberg