Here’s how to make sure you’re using this mental health term accurately.
Hypersexual behaviour could be a symptom of PTSD or other mental health issues. Here’s what to look for.
Therapists explain how they feel and whether if it's really possible to overshare with them.
It's normal to feel anxious as you follow what's unfolding in Ukraine. Here's how to stay informed while protecting your mental health.
Covid has caused prolonged stress. Here's how it may be showing up in your life right now.
Alice Musabende survived the 1994 genocide in Rwanda where her family were killed. Now she has to tell her kids the story.
Feeling more drained than usual lately? It's not just you. Here's what's going on and what to do about it.
From the loss of a family member to a breakup, many of us have experienced some level of trauma. Clinical psychologist Jennifer Sweeton explains how traumatic events affect your mind and brain. Sweeton also highlights that trauma does not mean you are damaged forever and there are ways you can overcome.
By not talking about birth – the gory bits as well as the glorious bits – we keep hidden a significant part of our experience as women and parents, writes Emma Svanberg