uk weight loss
She has lost seven and a half stone.
'It’s lifted my self-esteem and self-worth.'
We should drink between six and eight glasses of fluid a day.
'The joy I feel now is a reflection of how I felt on my wedding day.'
'If I can do it, anyone can.'
Look at him now 💪
This scientifically-proven technique could help stop overeating.
This tip could come in handy if you're trying to lose weight.
'That morning, I started going to the gym and the rest is history. I haven’t looked back.'
And we thought the cayenne pepper diet was weird.