Understanding

My advice, if you have a long-term condition like me, is to be upfront about it.

The primal brain doesn’t engage in rational thought or understanding. It doesn’t goal set, or process complex issues. Food is not a luxury, it’s a necessity and ultimately what keeps us alive.

Only once we have a fuller understanding of the nature of the problem can we can identify at what point interventions can be made

He is a psychologist, not a political philosopher, and no doubt he is a very good one. But it does grate a little to see him receive so much praise for spouting nonsense