Through her own struggles, Yvonne has one clear message about success for those going through mental health issues: "You can have a life, second to none. It can be as simple a thing as having a physical condition that you manage on a daily basis. You might have mental health issues, but it's not the final death knell that it once was. It's just a door into another type of future, and it could be a future more enhanced than your past."
Imagine in a job interview you're asked whether you're planning to stick with your husband, who is serving in the Armed Forces. Imagine as a child you're sent to a different school every 2 years. Imagine you can't get a mobile phone contract, or a loan for a washing machine, or pay for anything by instalments because you don't have a decent enough credit rating. You don't have to imagine it - welcome to the world of the military family...
Did you know that three people will die today because of asthma attacks? Preventable asthma attacks. We all know someone who has asthma, 1 in 11 people have the condition, but because of this there is a common misconception that as an illness it is sorted; 'you just take a puff on your inhaler and you'll be fine'. But many people are not fine.
So you may have heard of Post Natal Depression, but do you know the symptoms? One in seven women and 1 in 10 men suffer from it but awareness of this illness tends to be after diagnosis rather than in the lead up to having a baby. So if you're trying for a baby, pregnant or a new parent here are the key symptoms to look out for in yourself and your partner.
As I head towards my fifth anniversary leading the IWF, there is one consistent factor - we're always changing and growing and 2015 was no exception. Today we'll be publishing our latest figures. What stands out, is the dramatic increase in the number of confirmed reports of illegal imagery since we started actively searching for child sexual abuse images and videos.
In the current social and economic climate, with issues such as mental health and poverty hitting the headlines as prevalent issues, young people are going to require these attitudes - in particular resilience - more than ever over the coming years. It's our responsibility to make sure the support is available to bring these out and empower young people to lead their own positive lives.