As a full-time journalist I'm constantly exposed to the shitty, bleak side of life. As a result, I've learned not to sentimentalise and that certainly benefits me in this role. Because there is no point in breaking down in tears while a sex worker tells you she has been raped or robbed or both. It doesn't help. What I can do is empathise. Provide a hug. Organise immediate, practical assistance such as food, clothes, medical care or arrange police intervention. Violence against sex workers is a huge problem and this is exacerbated by the fact that selling sex is, after all, illegal.
When that space is claimed and tainted by perceived security interests and the engagement with certain actors has more to do with the fear of legal retribution back home than any tangible threat from individuals or groups, the sector has surrendered to the political and interests of our governments, not of universal humanitarian principles.
One of the most important lessons I have learnt from my years in business is that nothing is possible without hard work. Women today are often juggling family, children and work and this is one of the challenges we face daily. However, as a mother of four children, I know the importance of having a support system, but also being able to be self-reliant.
I know what it's like to lose your childhood to war. When I was five and conflict raged in Sudan, my family and I were amongst the lucky ones to leave for Egypt. Four years later we were granted asylum in the United Kingdom. Inspired by legendary South Sudanese basketball player Manute Bol, my siblings and I took up basketball which helped us fit in. Like Manute, I was lucky enough to turn the sport I loved into a career as a professional NBA player in the United States.
I have never really been a very charitable person apart from the usual; sponsoring friends, completing lengthy swims for Cancer Research and Comic Relief & Children in Need donations etc. So when I had to fill in an application form at AOL UK to be part of a volunteer trip with Free the Children charity in Kenya, I was a bit thin on the evidence to make my case as to why I should be picked.
Donating an organ is one of the most inspiring and altruistic things a person can do. It is often the gift of life to someone who is critically ill and might otherwise have just weeks or months left to live. It can give families in their darkest hour, the opportunity to turn their tragedy into hope.
Parents are probably even less in tune with the vicissitudes of the current jobs market than they are with the dubstep scene... currently only 7,500 students take computer science degrees a year, meaning that many of the 20,000 graduate vacancies in the software industry alone remain unfilled each year.
Muslims in the country are 'Britain's top charity givers', giving an average of almost £371 each a year". Prime Minister David Cameron, in his video message to mark the start of Ramadan 2014, said "Here in Britain, Muslims are our biggest donors - they give more to charity than any other faith group."
Myself and my regional team are joining thousands of people across the world by taking part in the Live Below the Line Challenge. For 5 days, we will be living on £1 a day for food and drink, with the aim of raising funds for Oxfam, to help improve the lives of the world's poorest, at home and abroad...