UK Lifestyle

Small Pilates Ball Practice

Charlene Hutsebaut | Posted 16.05.2016 | UK Lifestyle
Charlene Hutsebaut

The small pilates ball is one of my favourite pieces of small equipment which I recommend. It is versatile, light to carry and economical. Use this small pilates ball workout morning or evening to reset or as part of your gym routine. This workout is great for working on your pelvic floor!

Will Men Stop Lurking in Women's Loos?

Samantha Rea | Posted 16.05.2016 | UK Lifestyle
Samantha Rea

I'm not a fan of the current trend for men storming women's toilets. Quite a few have been at it lately, in response to the US "Bathroom Bill" which states that people should use the toilet designated for their biological sex.

Genital Phobia: The Curse of the 'Sexual Celebrity'

Dr. Ahmed Ismail | Posted 16.05.2016 | UK Lifestyle
Dr. Ahmed Ismail

The main cause of Genital Phobia is society's increasing social openness of sex through visual content such as pornography or discussions and comparisons with friends about one's sex life and sexual anatomy.

Why This 23-Year-Old Wants You To Know She Has Genital Herpes

The Huffington Post | Rachel Moss | Posted 16.05.2016 | UK Lifestyle

Ella Dawson wants you to know that she has genital herpes. The reason? Dawson is on a mission to end the stigma that surrounds STIs and causes suffere...

People Delaying GP Appointments Over Fears Dementia Diagnosis Means 'Life Will Be Over'

The Huffington Post | Natasha Hinde | Posted 16.05.2016 | UK Lifestyle

People are being put off visiting their doctor with symptoms of dementia as they fear their "lives will be over" once they are diagnosed, new research...

How Nurturing Healthy Relationships Can Improve Your Mental Health

The Huffington Post | Rachel Moss | Posted 15.05.2016 | UK Lifestyle

Having strong relationships with friends and family can improve our mental health and wellbeing, yet many Brits are failing to make those vital connec...

Teen Stuck In '50 First Dates'-Style Memory Loss After Rugby Tackle

SWNS | George Bowden | Posted 13.05.2016 | UK Universities & Education

A sports-mad teenager has been left with almost total memory lossafter suffering concussion during a rugby game. Sam Tai, 17, has been diagnosed with ...

Is Stress Sabotaging Your Health and Waistline?

Dr Sally Norton | Posted 13.05.2016 | UK Lifestyle
Dr Sally Norton

We've all done it. Mindlessly wolfed down a triple by-pass burger and chips in front of the computer as we try to meet a work deadline. Or polished off a tub of cookie dough ice cream after hearing bad news. Finding comfort in food is very human. And the trouble is, the more indulgently sweet, salty or fatty it is, the more rewarding we find it - and the more we crave it.

5 Moves For Awesome Abs

The Huffington Post | Natasha Hinde | Posted 13.05.2016 | UK Lifestyle

Looking to get ripped for summer? Adam Rosante wants to show you how. Do these five moves, back-to-back, for 60 seconds a piece, without having a rest...

Viral Maths Problem Baffles Adults Everywhere

The Huffington Post | Natasha Hinde | Posted 13.05.2016 | UK Lifestyle

Behold! The latest maths puzzle to boggle the internet's mind. 9 - 3 ÷ 1/3 + 1 = The problem went viral in Japan after a study reportedly found on...

How To Solve Common Interior Design Issues Like The Professionals

Anna Tobin | Posted 13.05.2016 | UK Lifestyle
Anna Tobin

You don't need to employ an interior designer to make your home function and look at its best. Keep these few simple rules in mind and your home will always work well and look beautiful.

This Chilled Out Dog Is All Of Us During A Hangover

The Huffington Post | Natasha Hinde | Posted 13.05.2016 | UK Lifestyle

You know when you're hungover and all you want to do is snuggle up on the sofa with a really soft blanket and watch back-to-back Netflix? This dog is ...

Nando's New Summer Menu Is Here

The Huffington Post | Natasha Hinde | Posted 13.05.2016 | UK Lifestyle

Nando's has revealed it will be adding some tasty new treats to its menu as of 17 May. And we're pleased to see more healthy additions made the cut, s...

How Oranges And Grapes Could Help Fight The Obesity Epidemic

The Huffington Post | Natasha Hinde | Posted 13.05.2016 | UK Lifestyle

Red grapes and oranges could hold the key to combatting obesity, researchers have said. Scientists studied the effects of combining two compounds - tr...

Louis Theroux's 'A Different Brain' Uncovers The Struggles Of Living With Brain Injury

The Huffington Post | Natasha Hinde | Posted 16.05.2016 | UK Lifestyle

It's estimated that one million people in the UK are living with the long-term effects of a brain injury. In his new documentary 'A Different Brain' w...

The Emotions of Timehop

Megan Morgan | Posted 12.05.2016 | UK Tech
Megan Morgan

After a constant struggle with cancer for 18 months, my Dad had died in the March. I was broken by his illness and his death. It was excruciating to watch him as he tried to desperately survive, and selfishly, I was knackered by it all, to speak in the vernacular.

Same Page - Entirely Different Story

Mary Rose Brady | Posted 12.05.2016 | UK Lifestyle
Mary Rose Brady

How can we accept a society that does not provide the support needed when traumatised children have been brave enough to come forward - as we encourage them to do. Surely it is our moral duty to offer a safety net of support and recovery services at the other side.

Five Ways to Change Your Relationship With Food for Good

Rachael Phillips | Posted 12.05.2016 | UK Lifestyle
Rachael Phillips

Our society has an obsession over how we look and that obsession can be linked directly to what's on our plate. Our desire to be thin outweighs our desire to just be healthy. It takes away our perspective and sense of balance and as such food is seen as an emotional crutch instead of simply a source of fuel.

Hilarious Video Reveals How To Be A 'Real Man' In 2016

The Huffington Post | Rachel Moss | Posted 12.05.2016 | UK Lifestyle

The idea that you have to be strong and tough to be a man is fast going out of fashion - and we couldn't be happier about it. In a new parody video, t...

These Mirror Marble Cakes Are All Kinds Of Incredible

The Huffington Post | Natasha Hinde | Posted 12.05.2016 | UK Lifestyle

A Russian baker-cum-food-wizard has created a series of stunning cakes which are so reflective you can actually see your face in them. Olga Noskova s...

Dear Gym Bozos, Stop Shaming Women For Working Out

Poorna Bell | Posted 12.05.2016 | UK Lifestyle
Poorna Bell

The fear that someone will laugh at you in the gym may sound trivial, but it's a huge part of why people, especially women, are scared of working out. So when I heard that some utter bozo had filmed a woman exercising in the gym on Snapchat and titled it 'Tf is she doing', I wanted to ask him Tf he thought he was doing.

Hundreds Of Tiny Parasitic Mites May Be Living In Your Eyelashes

The Huffington Post | Rachel Moss | Posted 12.05.2016 | UK Lifestyle

If you love nothing more than snuggling up close with your pets, you may want to book an appointment with your doctor or optician. Demodex mites, als...

Dieticians, Dentists and Eating Disorders

Emer Delaney | Posted 12.05.2016 | UK Lifestyle
Emer Delaney

As a dietitian, my role is to re-educate people on the key aspects of healthy eating and how it affects their physical health, through nutrition counselling. This is often done face-to-face in clinic, but can also be in larger group sessions.

McDonald's Worker's Powerful Response To Those Who Job-Shamed Him

The Huffington Post | Natasha Hinde | Posted 12.05.2016 | UK Lifestyle

A McDonald's worker in Edinburgh has posted an open letter on Facebook targeting those who job shame him. Mike Waite, who works 50 hours a week at McD...

Danish Men - Hunky, Humble or Simply Stylish?

Melanie Haynes | Posted 12.05.2016 | UK Lifestyle
Melanie Haynes

The Danish summer has brought out the inner Cougar in me (yes I am a woman of a certain age!). The summer sunshine arrived this week and with it what seems like a new shipment of hunky Danish men.