It's World Menopause Day - Let's Talk Positively About The 'M' Word

Maryon Stewart | Posted 18.10.2017 | UK Lifestyle
Maryon Stewart

Thank goodness for the TV celebs who talk loud and proud on the menopause, because as Lorraine Kelly recently said, it's time to remove the stigma associated with the 'M' word and speak freely about the symptoms and the impact it can have on women's lives.

7 Reasons Why Menopausal Hot Flushes Are No Joke

The Huffington Post | Sophie Gallagher | Posted 18.10.2017 | UK Lifestyle

Ever find yourself feeling hot and flustered and described it as having a hot flush? Although many people joke about this symptom, for 80% of women wh...

Ulrika Jonsson Reveals Menopause Caused Her To Suffer Memory Loss And 'Unimaginable Anxiety'

The Huffington Post | Rachel Moss | Posted 06.10.2017 | UK Lifestyle

Ulrika Jonsson has revealed she suffered “unimaginable anxiety” and memory loss while going through the menopause, which left her fearing she had ...

We'd All Prefer Hot Moves To Hot Flushes

Maryon Stewart | Posted 29.09.2017 | UK Lifestyle
Maryon Stewart

In the past menopause was regarded as entering the final phases of our life, our downward slippery spiral to the grave. And it's understandable that no-one wants to shout from the rooftops about this. When our grandmothers hit menopause, they turned grey, gained weight, started wearing cardigans and we all knew their heydays were over.

Lorraine Kelly Opens Up About Emotional Impact Of Menopause: 'There Was No Joy In My Life'

The Huffington Post | Rachel Moss | Posted 25.09.2017 | UK Lifestyle

Lorraine Kelly has opened up about her experience of going through the menopause, saying “you just feel there’s no joy in your life” when sympto...

Resilience - The Midster's Super Power?

Grace Fodor | Posted 07.09.2017 | UK Lifestyle
Grace Fodor

You're in the ladies afterward and two women walk in - one of who is the CEO of the company you just pitched. "It was ok - well researched", one says. "Yes", agrees the other, "but I'm still set on the other team. I can see she knows her stuff, I just feel more comfortable with someone younger and fresher being in charge." You didn't get the account.

Pretty Clever Pants

Carol Smillie | Posted 16.08.2017 | UK Lifestyle
Carol Smillie

Pretty Clever Pants began as a casual chat between my daughters and I about their worries around staying overnight with friends when their period was due. I remember feeling exactly the same as a young girl, and couldn't believe a quarter of a century later we had not come up with a solution to such a common problem.

Hormonal Hayfever : What is it and how can you help prevent it?

Angela Chalmers | Posted 08.08.2017 | UK Lifestyle
Angela Chalmers

At many different stages throughout your life, hormone fluctuations can cause lots of changes in your body, but the little-known fact that hormones can play havoc with hay fever symptoms (1) can leave teenagers, pregnant women and those going through the menopause with unexpected summer sniffles and sneezes.

8 Things That Are Stopping You From Having An Orgasm

The Huffington Post | Sophie Gallagher | Posted 31.07.2017 | UK Lifestyle

It is no secret that it can take women much longer to orgasm than men, but according to the Sexual Advice Association, not being able to have an orgas...

Everybody. Seasons Of Change

Jane Scott | Posted 17.07.2017 | UK Parents
Jane Scott

everybody banner The weeks have been filled with trying to cram in as much paid work as possible, organising personal assistants, booking holidays and filling The Glory's expectant cardboard box with university essentials.

Nutrition And Menopause: What Every Woman In Her 40s Should Know

Imogen Watson | Posted 12.07.2017 | UK Lifestyle
Imogen Watson

As a teenager, I remember my mother going through 'the change' in her forties: hot flushes, mood swings and mutterings about her weight and skin changing. As I approach this age myself, I want things to be and feel different. As a dietitian, I know that what we eat and drink has a huge impact on our health but also on how we look and feel. So here are my top nutrition tips to live our fullest life possible as we age.

When Will Someone Fix This?

Rachel Sinanan | Posted 20.06.2017 | UK Lifestyle
Rachel Sinanan

Ok, yes, I have been bad...I haven't been writing for a few weeks...why? Just so busy!! But - in a good way. Last weekend, I took a trip to Hanoi - w...

Meg Mathews Reveals The Surprising Symptoms She Didn't Realise Were Signs Of Menopause

The Huffington Post | Rachel Moss | Posted 12.06.2017 | UK Lifestyle

Socialite Meg Mathews has revealed her surprise at being told she was going through the menopause, despite never having had a hot flush. Mathews, now ...

I Love Big Knickers Because...

Lisa Ives | Posted 08.06.2017 | UK Lifestyle
Lisa Ives

My favourite days of the week are the ones just after I've done my laundry. I don't have a whole week's worth of the best big knickers, just four pairs, four days of bliss. I'll approach that clothes airer with a spring in my step as I take the biggest pair and smile, safe in the knowledge everything will be in the right place that day.

Menopausal And Feeling A Bit Adventurous? It Might Be The HRT Talking

Mairi Macleod | Posted 01.06.2017 | UK Lifestyle
Mairi Macleod

Oestrogen has a lot to answer for. High circulating levels of the hormone early in a woman's adult life account for curvy hour-glass figures, and other feminine features like big eyes, pert little noses, lustrous hair and smooth skin.

Bioidentical Hormone Restorative Therapy - Why Haven't You Heard Of It?

Jill D Davey | Posted 18.05.2017 | UK Lifestyle
Jill D Davey

With age, our hormones decline. When hormones decline, our health, both physical and mental, also declines, leaving us in a weak position. Maintaining optimal hormone levels is key to keeping us young, beautiful and sexy. And it is the most independent factor for a healthy, strong and vibrant immune system, and for keeping our hearts, brains, bones, joints, and bodies in general functioning correctly.

Carol Vorderman Opens Up About Depression During Menopause, Here’s How It Affects Women

The Huffington Post | Rachel Moss | Posted 10.05.2017 | UK Lifestyle

Presenter Carol Vorderman has opened up about her experience of depression while going through the menopause, raising awareness of how it affects wome...

Sex And The Hormone Gremlins - Would You Really Rather Have A Cup Of Tea?

Lisa Ives | Posted 20.03.2017 | UK Lifestyle
Lisa Ives

We laugh at the sitcoms when, during intercourse, couples start discussing the shopping list, or on staring vacantly up at the ceiling remember it really does need painting. We laugh because we recognise this scenario. Momentarily we consider spicing up our love lives, planning romantic evenings that'll get the old juices flowing again. But then that hormone gremlin says, "Nah! Can't be bothered. I really would rather have a cup of tea".

11 Famous Women Get Real About The Menopause

The Huffington Post | Sophie Gallagher | Posted 18.10.2017 | UK Lifestyle

The menopause is when a woman stops having periods and is no longer able to get naturally pregnant. Symptoms include hot flushes, night sweats, reduce...

How Hormone Replacement Therapy Could Actually Help You Live Longer

The Huffington Post | Natasha Hinde | Posted 09.03.2017 | UK Lifestyle

Women who have hormone replacement therapy (HRT) face a lower risk of early death, according to a new study. HRT is used to help women going through ...

Miscalculating With Menopause!

Rachel Sinanan | Posted 27.02.2017 | UK Lifestyle
Rachel Sinanan

What are the biggest mistakes we can make when going into menopause and getting older? Well, there are many! We forget we are not 20 anymore - although, in our heads we are, just with more knowledge now! We have all seen them, the people that make huge miscalculations on what they are wearing, how they act - hence phrases such as 'mutton dressed as lamb' are now common!

What It Helps To Know About Perimenopause

Rachel Lankester | Posted 27.02.2017 | UK Lifestyle
Rachel Lankester

So now you know the difference between menopause and perimenopause, what to expect, when to expect it and how you can help yourself. At the Mutton Club we're challenging stereotypes and changing perceptions. We think of midlife and menopause as a time of re-evaluation and regeneration as we embark on the exciting second half of our lives. I hope you agree.

Mumsnet Users Are Revealing How Menopause Has Changed Their 'Lady Gardens' And It's Hilarious

The Huffington Post | Rachel Moss | Posted 23.02.2017 | UK Lifestyle

Women have been revealing how their pubic hair has changed over time in a hilarious, no-holds-barred Mumsnet thread. It all kicked off when user ‘Qu...

My Mood Swings Are 'On Fire'!

Rachel Sinanan | Posted 17.02.2017 | UK Lifestyle
Rachel Sinanan

Well, it has been over a week since my last post, and for this I am sorry, but it turns out my life has become hectic. So many different projects on the go... so much to do, and not so much time! But, I do love being busy...

Getting A Good Night's Sleep Can Lead To Better Sex, Research Finds

The Huffington Post | Rachel Moss | Posted 01.02.2017 | UK Lifestyle

Getting a decent night’s sleep could be the key to improving your sex life, particulalry for menopausal and post-menopausal women. A new study sugge...