ADHD

From smart gadgets that take the pressure off to home comforts that help me relax, here's my ADHD survival kit.
It's not you; it's the way your mind is wired. This expert-backed advice on procrastination can help.
A new approach to speed reading has people excited – but divided over whether it actually works.
We talk to host Grace Timothy, host of a new podcast about ADHD, about the facts they don't tell us at school.
If you've ever been called "too sensitive" or if you fear rejection, this TikTok diagnosis may seem familiar.
Robyn Wilder: I am the opposite of everything I’ve been brought up to believe makes a parent.
It’s strange to accept there's battles I will never win with myself – but my diagnosis has allowed me understand myself better
Once we learn how to work with it, we can find we are creative, resilient, inventive
'ADHD is under recognised and under diagnosed.'