Nearly 60% of young people are “very” or “extremely” worried about the climate crisis, and 45% say this negatively affects their daily life and functioning.
Read this if you're constantly jumping to the worst-case scenario when you're anxious.
Things are sounding bleak again, and we've been here before. How should we deal with it?
“I have a hangover, which never helps," Adele confesses in My Little Love. We can relate.
A new style can leave Black women exposed to microaggressions. It's time to cut out the racism.
Adele said she didn't have anxiety while at the gym – and she's onto something.
If you're consumed by the same thoughts or worries, this will help you break the cycle.
The return to commuter life is messing with our dreams, as well as our daytime hours.
Covid has caused prolonged stress. Here's how it may be showing up in your life right now.
Your workout has so many benefits for your mental health, longevity, immune system and more.
Are your stress levels rising when you do? Experts reveal what could be happening and offer advice on managing it.
Stay curious, keep active and seek help when you need it.
Mental health pros get stressed out by the Delta variant, too. Here's how they deal.
Do you wake up anxious or overwhelmed? Here's what the mental health pros do when they're in this situation.
Struggling to do the laundry? Tidy your room? Shower? This chart can help you set your priorities.
Mental health experts share how they believe the pandemic could affect children in the long term.
'Freedom Day' may have come and gone, but not everyone is ready to go 'out out' just yet.
Remember: some people have always been mask exempt. Request with caution.
Marcus Rashford and Emma Raducanu have been swapping notes on stress and anxiety.
The Big Return to offices isn't a one-size-fits-all. Here's how to make peace with that.