A new study has some interesting takeaways.
Do these behaviours sound familiar?
A viral TikTok put the name to a habit many people have. Therapists share the signs and what they want you to know.
Waking up with more post-drinking "hangxiety" than you used to? There's a reason for that.
Anxiety-Inducing Photos That’ll Give You A Feeling You’re Living In “The Sims”
Worth a try, right?
"I woke up daily, teeth clenched like an animal unwilling to let go of its prey. But the prey was me."
"It got so pronounced during this time that I didn’t want to risk standing up to deliver my funeral reading without a period pad securely in place."
Parents often misattribute this common symptom to something else.
A worried parent reveals her 15-year-old hasn't been to school for seven months and has isolated himself from all his friends. She doesn't know how to help him.