Keep track of your schedule with our pick of diaries from Smythson, Papier, Oliver Bonas and more.
Figures from the Office for National Statistics (ONS) also show that overall satisfaction with health and mental health is on the decline, and nearly 20% of people said they had experienced depression or anxiety compared to around 18% the previous year.
My name is Lucy. I live in London and I'm a Mum of Two. It's 20 years since my 16th birthday and to mark the occasion I have
But snacking shouldn't be labelled as a bad habit linked to piling on the pounds. Making informed decisions when it comes to your office snacking habits can make a big difference, especially at this time of year.
With Christmas around the corner, we're encouraging parents, families and anyone buying a gift for a child or young person to give the gift of a diary. You'll be giving them a platform to express themselves and the tools to become a better writer, which will help them now and long in to the future. And you never know - your child might just produce the next Diary of a Wimpy Kid!
I'm feeling a bit inspired this morning after watching a lovely little feature on BBC Breakfast about diary writing. As is the way with these things, I caught the end but it was enough to spark my interest. It was about how common diary writing used to be and how some children do still like to keep their own diaries.
Of course however, it's hard. As students we are not always blessed with ample amounts of spare time and the worst thing would be for guilt over neglecting your journal to constitute just another fountain of stress. To combat this, I would suggest following a few simple rules.
I feel I have a moral duty to speak out about what I've experienced in the "jungle". I'm pragmatic enough to know that solving the entire refugee crisis at Calais will need collective political and social action in Europe. However, it is in our gift to do something about the unaccompanied children and orphans in the camp.