fitspiration

Paratriathlete Lauren Steadman Only Rests Every 10 Days To Stay At The Top Of Her Game

'I like to think that I raise the standard within my category.'
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Yogi Chris Magee On How The Practice Helped Him Recover From Training Injury

'My fitness goals are not just physical, but mental as well.'
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11 Gym Jargon Phrases Decoded For Your Fitness Needs

Do you know where your pythons are?
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Beth Tweddle On How She Got Past The 'Biggest Disappointment' In Her Career

'I was devastated by that result.'
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Meet The Talented Yoga Instructor Everyone Mistook For Naomi Campbell

'I’m extremely flattered people have confused her with me.'
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London's Best Body-Conditioning Classes

💪💪💪
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Luke Worthington On Why Fitness Goals Shouldn't Just Be About Aesthetics

Tangible fitness goals are the way forward 💪 👊
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13 Experienced Marathon Runners Share Their Advice For First Timers

'Put Vaseline EVERYWHERE'
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Annie Clarke From 'Mind Body Bowl' On Why Our Workouts Should Focus On Our Minds, Too

'It is possible to set yourself on the path to wellness and greater happiness.'
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Nike Enlists London Fashion Bloggers To Front Fierce New Plus-Size Photoshoot

'Beauty comes in all shapes and sizes and being strong is beautiful.'
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