Calories matter, but not as much as we think. Here's what we should be paying attention to instead.
Sometimes our best efforts to encourage a friend, partner or relative's healthy habits backfire. Here's what to do instead.
Good Morning Britain's Piers Morgan wasn't impressed with the idea either, unsurprisingly.
Vegans may be deficient in choline, a nutrient critical for brain health.
"Beyoncé is selling a dream. This is worrying as she has a number of teenage followers."
The new bar will sit alongside the original in stores.
Company has said these products will be removed from its gyms.
"We are what we eat."
New NHS plan achieved high rates of remission in trials.
Cereal isn't necessarily a no-no 🥣