Three specific characteristics can really get things moving.
His Eton Mess stunt at No 10 has gone down like a lead balloon with some shoppers.
It's not for the faint of heart, so we've also got tips for active people (who aren't necessarily at that level) to fuel up in the morning, too.
Calories matter, but not as much as we think. Here's what we should be paying attention to instead.
Sometimes our best efforts to encourage a friend, partner or relative's healthy habits backfire. Here's what to do instead.
Good Morning Britain's Piers Morgan wasn't impressed with the idea either, unsurprisingly.
Vegans may be deficient in choline, a nutrient critical for brain health.
"Beyoncé is selling a dream. This is worrying as she has a number of teenage followers."
The new bar will sit alongside the original in stores.
Company has said these products will be removed from its gyms.