It looks innocent enough - a receipt from your favourite high street shop, a file to review from a colleague or an alert from your bank or gas company that you have a statement to review or bill to pay. But something rather more sinister could be sitting in your inbox, waiting to be clicked.
Forget the Euro, dollar, pound or even the Smackeroony - cynicism is the new currency being traded across the world. And
2016 is the year that will re-style the world and make Vogue's 'September issue' look nothing short of an A6 flyer for a
Now is not the time to hide in a bunker. If something's worth fighting for, be it the NHS, libraries, equality, or multi-culturalism, get out and fight for it. It'll take more than armchair activism to salvage any hope from this wreckage.
Obama was the first President to embrace digital media in his 2008 election campaign. He understood the power of the internet to get people engaged on a scale like never before . Lessons were learnt and future candidates begun to understand the importance of this new medium, although Trump and Clinton ultimately took very different approaches.
I just hope that is not what Hilary Clinton is doing today. Someone who has got that close to being the first female president of the USA clearly isn't stupid. But in my experience, anyone who has a positive Plan B in their sights, one that's both positive and achievable, will be OK.
The rise and rise of Donald J. Trump proclaimed by some editorials as the 'The End of Western World' was inevitable if not
Would you do something for me? It will only take a moment of your time if you have a second to spare. Please. Turn to the person next to you and ask them if they're okay. Ask them if they need advice or a friend. Ask them if they need a shoulder to cry on.
Be better than us. See Trump for what he is - a one dimensional, delusional opportunist with an axe to grind who thinks being an overpaid, over-privileged reality TV host qualifies him for one of the most responsible positions on the planet.
I'm applauding Gary and Lily for their words and actions. I wish more people with a public profile would challenge prejudice and stand up for the most vulnerable members of our society. At this particular, political moment, campaigners need all the help they can get.