In a society where image often matters more than substance, people must make more of an effort to understand loneliness. Nobody chooses to be lonely. Human beings cannot help being introverted, shy or quiet. To finally combat the so-called last taboo, we could all do with remembering this.
I never encountered any abuse towards me, but I have read some distasteful comments about depression and anxiety in general. The important thing is by talking about your struggles, you are ready to deal with it and you are gradually conquering it, and it will make you a lot better.
What I am saying is try your best to talk to someone, but also don't not talk to anyone. Otherwise, you'll end up feeling worse. I want to say that I wish I had talked about my personal problems earlier in order to get rid of this burden before it got worse - but how can I regret something that is immensely difficult to do?
Hi, my name is Paul Klein; and I'm in a band, that you've probably never heard of, called LANY. Recently, we wrote a song titled "where the hell are my friends." I knew that loneliness was a very #relatable sentiment, but it wasn't until we released the song that I understood its actual scope. Loneliness is an epidemic of the internet generation. It's sad, it's interesting, and it's very real.
The bloke sat opposite me looked pretty no nonsense from the minute I sat down. But Pig, with expert nose and a taste for said man's sausage roll (not a euphemism - he'd actually been to Greggs), chose him as subject of upmost affection.
I don't use the term breakdown lightly. In fact there is still some doubt in my mind as to what I actually went through, (breakdown was used by my counsellor), but I know that it was big. I suppose I use a variety of terms to do with my mental health rather interchangeably; emotional instability, unhappiness, depression; for me they are all aspects of the same thing.
My son's giggles are the best sound ever - fact. We often have a boogie. Or tickles before bed. If I had a partner I'd have less time for this. What's more, because of all the things we are missing out on I make extra effort to fill the house with laughter.
Most of the time, when people say this to me, I'm surprised. Not that they've said it (and it's lovely that they do), but that it's their perception that I've done something unusual, or at least, something unusual enough that it warrants commenting on it.
It's argued we're becoming less sociable, more depressed, and that social media is corroding traditionally formed relationships, resulting in a rise in mental health issues, especially in young people.
For many older people, Christmas can be the most isolating time of the year. The whirlwind of the festive season can easily go on around, rather than involve, many older people particularly if they don't have a family they see regularly or groups within their local community who provide support.