life coaching

How to find a therapist – or life coach – who's right for you, right now.
Now, plant yourself in gratitude for all that you already have in life and you shift gear and into a space of abundance. And THIS is the place to dream and create from. Because with an abundance mindset you are able to believe that what you long for IS possible.
Despite being a love coach myself, who truly believes in the positive power of looking forward not back, I also know that there is immense value in stopping with the damn goals, just for a second. I know, SACRILEGE. But hear me out.
You know you want to be happy and you know it's important for your wellbeing. However, you're confused and unclear about how to actually get to happiness. This isn't surprising as there are so many myths and messages being shouted from the rooftops.
I am not someone who tried tirelessly to have a family; who spent thousands of pounds and years of my life on failed IVF treatments; who received a devastating diagnosis of unexplained infertility; who tried and failed to adopt; who miscarried; or whose child tragically died. Nor am I someone who's imagined herself as a mother throughout her adult life.
It's easy to live small - to stay safe and hide behind our thoughts of 'I can't, I won't or I don't want to'. But consider, all of these thoughts are just that. Thoughts. They're not real. Just illusionary limitations, self imposed prison cells.
Don't suffer - get expert medical help. The most crucial step is to act quickly if you have regular symptoms. Be persistent in getting your disease diagnosed and insist on seeing a gynaecologist who specialises in treating endometriosis.
I recognised a while ago that my coping strategy was people pleasing. I knew exactly why I adopted it and I did the forgiveness work around it. I worked on my self worth and started practicing showing up more authentically and empowered.
Now I'm the person who knows exactly what she wants and takes action towards it every single day. I have goals and dreams and while I'm super driven and determined, there are times when I have to deal with those thoughts of, "What if this doesn't work? Or, Why hasn't this happened yet?"
If you were at the end of your life now, looking back, how would you feel about the choices you made?