periods

These Exercises Can Actually Help To Reduce Menstrual Symptoms

Exercising is the last thing many of us want to do on our period, but it can help to reduce period cramps.
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6 Dangerous Myths About Periods That We’ve All Believed Until Now

"The most dangerous myths are those that perpetuate stigma."
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Are Period Delay Pills Dangerous To Take? An Expert Weighs In

They're an ideal solution if you're due on while you're on holiday, but are period delay pills safe?
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So THAT's Why Periods Get Worse As We Get Older

Yup, periods really can worsen with age.
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Everything You Need To Know About Your First Period After Pregnancy

When do they start? Are they different to normal periods?
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4 Signs Your Period Pain Isn't Normal

Here's how to tell the difference between normal cramping and something more serious.
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These Are The Reasons Your Period Could Be Late That Aren’t Pregnancy

A missed period can be worrying, but there are many things it could mean that aren't pregnancy.
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This Period Fact Has Unlocked New Nightmares For Me

Ah, lovely.
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The Unexpected Effect Coffee Can Have On Your Period

Caffeine is a powerful thing.
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The Red Flag Signs Your PMS Is Actually Something More Serious

Here's how to tell if your experience is out of the norm.
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