People with social anxiety share their experiences and coping mechanisms.
The tennis champion opens up for the first time about the impact of anxiety, on and off the court.
I don’t feel guilty for declining invitations if I’m sick. So why do I feel ashamed to admit that I’m feeling mentally fragile?
The former GBBO contestant on life with social anxiety, tackling trolls and her new book.
I imagine a world where social anxiety sufferers, especially vulnerable children and teenagers, receive the compassion and support they need. Let’s get the conversation started now.
'It took me a while to familiarise myself with the intersectionality of discrimination.'
Introversion and social anxiety are often conflated, whether it’s in people’s minds or in memes on the internet. Here’s the reality: Preferring alone time is not the same as living with a mental health condition.
Social anxiety disorder is a misunderstood mental illness that affects 15 million Americans.
Loving alone time is different from a mental health condition.
The disorder is often misunderstood.