Detox' is one of the most overused words in our vocabulary at the moment: I see it attached to everything from smoothies to foot stickers to overpriced supplements. Unfortunately, we're so far removed from it that so many of us want a quick fix and engage in all kind of crazy diets and potions in a bid to 'cleanse' that many of us don't know what it actually means- giving it a terrible reputation!
I hope this post has given you a better idea of the other gut health issues that exist outside and alongside IBS. It is great that more people are speaking out and raising awareness of IBS; let's make sure together that IBS isn't just a label doled out doctors but a recognized condition that is diagnosed by properly excluding other causes.
Like many other sufferers of chronic illnesses- a perfect body would be one that was working in order and didn't seem to have a meltdown at a moment's notice. Having a long-term illness (for me it's Crohn's Disease) can completely change the way we see our body: from something that could do with losing a few pounds to something which makes us question everything around us.