I weigh the mixture after everything is combined and then divide that by 12 and weigh each latke that I put onto the baking tray so each latke has the same amount of mixture. Not only will this ensure that you make 12 latkes, it will also ensure an even bake.
I'm tired of being like this though and I'm determined to change. Even though I fully admit I am currently guiltily eating my way through Christmas all the way to New Year. I wish I could say its making me feel better. The reality is it's not. I am just greedy. And adding some extra pounds/rolls to my collection.
These are just some of the many examples of national and local government, charities and people living with HIV working together to tackle stigma. But the evidence shows that we must all do more to make testing more acceptable and accessible, get more people treated early and protect others from acquiring HIV.
However, many children aren't consuming balanced, nutrient-dense meals. Picky eaters and children with food allergies or intolerances often don't consume sufficient calories or are reliant on highly processed convenience foods, which are deficient in the vitamins they need to grow and develop.
I always loved the array of goodies I would make with my family growing up and sugar cookies were one of my favourites. The original recipe is my grandmother's and we've been making it for years.
I succumbed, I let myself wallow. There were at least two days when I stopped and felt good for nothing. In the big scheme of things, that's nothing, but for me, that's huge. It goes against my mindset, I like to work through things, to keep myself busy, to keep myself active.
But whilst alcohol is far from essential when it comes to Christmas celebrations, many of us will be indulging over the festive season. So how do we indulge, celebrate and party with friends and family but still keep body and mind happy? Here's how...
I'm sure you've heard all of this before and a lot of this list certainly challenges me. My point is that Christmas doesn't have to end up with piles of debt. It doesn't have to be about being so busy you don't enjoy it. It doesn't have to be about giving your children everything on their Christmas list.
I am raising awareness of the lack of diversity of body types in modelling, in particular where I am based, in Scotland. Scotland is a wonderful country and there are amazing creatives here. However, the curve industry is very limited. When I first started modelling, I unhealthily tried to lose weight as I thought this would make me successful
As we run up to Christmas every man and his dog will be talking about what they're 'going to do' in 2017, so I've thrown together some of my favourite hacks for creating change but more importantly, for making it stick! Hopefully some of them will be new to you, and remember that although they're mainly focused on changing your health for the better, these can be applied to all areas of your life.
When you drink a fresh juice, your body is able to assimilate the nutrients within 15 minutes, compared to a solid meal that may take over two hours to get to your cells. This gives your body an abundance of clean, green and nutrient-dense building blocks to build a healthier version of you.
The Guardian recently reported on a "socially irresponsible" TV ad from Diet Chef being banned by the Advertising Standards Authority (ASA). The ad p...
Technology hasn't created a fully integrated and optimised human operating system yet. So we must work with the one we have, which is pretty incredible by the way! We have to learn how our brains and bodies work so we can optimise them ourselves. It's a tough challenge that I've spent years trying to work out, and by no means have it mastered.
Over the last couple of years, I've discovered that in reality looking after yourself is far from a selfish act. It's not about spa days, big holidays or pulling a sickie from work - although there is definitely a role for all of these things.
Italy is a Mediterranean country where obesity and overweight are rare despite an abundance of pizza, pasta, and many other delectable meals. So, the question is there Italian diet secret we can learn from, too?
Whether it's you, or someone else in your life, we all know a health nut who wants nothing but an organic stocking filled with life-boosting goodies.... So, I've put together a list of my 10 favourite gifts to make your life a little easier!