On Saturday I took part in my first 'parkrun'. This is a weekly 5k run organised by volunteers and held in 305 park locations across the UK (and 561 in the world). Once registered free of charge, runners receive a barcode that allows them to receive their result after each run, which can be in any participating park.
It's very hard to say what makes a good voice artist; the brilliant thing is that the jobs and the voices are so varied, so one voice is perfect for one job while another voice is perfect for another job.
Recent figures released by Westminster City Council in London show the terrifying rate that small office space is being lost to high end residential conversions. This is particularly challenging in London's Soho, long the birth place and home to so many of the country's great creative companies and performers.
To be British is to be multicultural and accept inclusion within British society. Furthermore, stronger leadership is needed within communities to undermine extremism and promote change and integration into the wider London community.
It is worth remembering that satirical artists should be ever mindful of the need to root themselves with care and intelligence in the fast-shifting political landscape of the 21st century so that their pictures might clearly speak the phrases that we sometimes cannot.
Quite simply, demand outstrips supply not just in hospitals, but also in general practice. And with A&E and hospitals full, patients are increasingly returned to general practices that are handling more and more complex consultations with fewer resources.
Well, a few weeks later we packed our bags, jumped on a plane to LA and checked into our first hotel to begin our great Californian honeymoon adventure; I wearily opened my luggage, and who should I find? Mabel, of course.
As can be expected in the City, dining at Eastway is a very different experience depending on when it is visited. Go in during the week and there will be the usual mix of busy City workers, lawyers and bankers but brunch at the weekend is a slightly subdued affair with a far more laid-back atmosphere.
Would I move out to the leafy suburbs of Surrey and commute into London in a bid to 'have it all'? Or would I head back to the North East where a cheaper, calmer life surrounded by my family awaited?
Thirty-five years ago this month, Charles Handy envisioned the rise of the portfolio worker. This increasingly popular lifestyle choice favored by many, including myself, has given rise to a thriving creative class.
It's entirely possible to love and hate London with ferocious, equal intensity. On good days, you're invincible. Because you're there, and you're living your dream. On bad days, you want to tumble over the edge of the world: frustrated, perplexed and fiercely clutching your Vegemite jar. Tomorrow, you'll rise, determined to endure.
My latest experience of one concluded in me quaffing several tequila shots too many and projecting them at great volume into the nearest toilet bowl. Why did I do such a thing to myself, you ask? Well it wasn't because the booze was cheap - is it ever? - and it certainly wasn't due to any sort of fondness for tequila.
Of the 29 million trips made to England by overseas visitors, just 12 percent are to the north. Not only are these tourists missing out on some of most stunning landscapes and hippest cites in the world, but our regional economies are also suffering with England's £106bn tourism industry dominated by London.
TfL already does something similar to a reserve, staffing its tube stations using 'ambassadors' when strikes are on. But why not go one step further and use ordinary Londoners to help TFL run its services during disputes?
Like lots of people I had a dream to travel the world. Not in bite size two week trips. I wanted to really travel and have the luxury of getting to know a country inside and out, to do yoga in India, stay with tribes in Vietnam and generally be a bit of a hippy with an income that required little work.
Both men and women will stay loyal and supportive to their partners for many years because of the deep rooted love they have for them, however, this doesn't mean that other elements of the relationship should be taken for granted.