self esteem

The 10-Minute Mental Health Workout To Boost Self-Esteem

Self-esteem taken a hit? Try this.
By 

I Had Plastic Surgery At 17. Now I Feel Like I Let Myself Down

My nose job means I now fall into a category of what society has decided is pretty. But I wish I had been strong enough to embrace what made me stand out.
By 

Staring At My Own 40-Something Face On Zoom Has Shattered My Self-Esteem

Zoom fatigue is real and well-documented.
By 

Lockdown Has Forced Me To Confront The Link Between Sex And My Self-Worth

Going without sex in quarantine, I've realised tying my sex life to my self-worth isn’t making me happy.
By 

I’m A Plus-Size Woman Of Colour. Posing Nude In Front Of Strangers Helped My Self-Esteem

Everybody deserves to see themselves represented.
By 

I Lost Weight. Now I'm Working On Gaining My Happiness

I kept my new year's resolution and slimmed down in 2019 but it didn't solve my problems, writes Alycia Arbuthnot.
By 

How 'Motivation Porn' Can Be Damaging To Our Mental Health

Underneath ‘motivation porn’ lies the basic assumption that emotional feelings of happiness and self-worth are clearly obtainable – the truth is, there is no magical solution to any of life’s difficulties.
By 

Two Thirds Of Lonely People Are Relying On The TV To Keep Them Company

And 7% are talking to Alexa for conversation.
By 

We Shouldn't Be Surprised YouTubers Are Burning Out Like The Rest Of Us

Living our lives for likes is both addictive, toxic and undoubtedly leads to increased anxiety and low self-esteem
By 

Why Your New Year's Resolutions Should Be More About 'Feeling' Rather Than 'Doing'

Whether you resolve to feel more sexy, adventurous, rested, organised, healthy, successful, safe, loved… when you know how you want to feel, you’ll know what you need to do to get there
By