I will not allow this report to be used to vilify my community as if all Muslims are the same - they are not and it's not what it says. I will use its findings to make sure I am not turning a blind eye to attitudes and cultures in my community that mean that some who live on my street are held back, hidden or isolated. I'll do exactly the same for all no matter what community they are from.
Maybe you know something innovative that your local GP or hospital is doing to make healthcare better. If you do, don't keep it to yourself - let the Academy know, and spread some seasonal cheer.
There is a groundswell of opinion in the Lords that urgent action needs to be taken to protect the reputation of the House and the valuable work that it does. Experience shows that reform of the Lords is most successful when incremental. Reducing the size of the House is a reform needed most urgently. We should take action now.
Suggestions that the vote has been an "anti-establishment, populist revolt" are too simplistic... Who was the establishment figure? Certainly not Renzi: he sought to sell his proposed reforms as part of a campaign to sweep away vested interests. His appeals - to reduce the powers of the Senate, to reduce the costs of politics, to cut the number of parliamentarians - were all couched in classic populist terms.
Aleppo has been in the news for months, but the brutal reality of this humanitarian catastrophe has never been as bad as this. Simply put, the Assad regime and its backers are trying to turn eastern Aleppo into a coffin.
I was reminded of the valued contribution of the charity sector and its volunteers to end of life care when I recently met with a local Marie Curie Helper volunteer, who was providing incredible support and companionship to a constituent affected by a terminal illness.
Across the political spectrum the homeless tend to be treated as passive recipients, whether of abuse or pity. While bad housing and welfare policy are creating more homelessness, it is often the critics of these policies that are creating homeless victims.
It will take a few years, but those few years are also needed for Britain's progressive forces to regroup and rebuild a political movement capable of governing and leading Britain back to the EU. And hopefully a similar restoration of sanity - based on reality - can occur in the US.
For all the challenges facing governments and their economies around the world equality for disabled people is not just a big part of the answer; it is the entire margin of victory. To deliver the cultural change required to make disability issues mainstream we need consumer power and the global reach of business to grasp this agenda.
We will tackle the populists head on, because not only do they seek to divide, they make empty promises they cannot possibly deliver and then threaten western liberal democratic values when they fail. Together let's move Europe forward and ensure it works for everyone.
Our country needs to heal. And this was a vote for hope. Hope that we can be so much better than a country which looks inwards, turns its back on those who need help the most, and elects politicians who pursue policies of divide and rule. We can, and we must, put our differences aside and work together for the good of our country because when we do, that is when we will see real change. The result in Richmond Park has shown both that a new politics is possible - and that we can make it happen.
The people who have the strongest desire for power tend to be the most ruthless and least compassionate individuals. And once they possess power, they usually devote themselves to entrenching, increasing and protecting their power, with scant regard for the welfare of others.
Despite the warnings about the secrecy, the impossible timetables and the financial imperatives surrounding these plans the Government seem determined to press ahead with them. When the plan for your area is released the questions outlined above might be ones you want to ask your local "STP lead" about.
When launching the Government's green paper on schools' reform in September Justine Greening announced that by enabling new grammar schools to be built the Government were "putting the interests of working class people first and building a meritocracy". But will this be the case?
It seems that we are being told, across Europe, that we should not support populist movements because they are not in the interest of the elite.
It is widely understood that London needs to increase its housing supply in order to meet demand for new homes. However, what is also important is ensuring that there is enough infrastructure to support these new homes. But in outer London, all too often this is not the case.
Small Businesses are responsible for 60% of jobs in the private sector. They are where many of the good well paid jobs must come from now and for our children, including my own children. They are the engine that turns over £1.8 trillion a year for our economy. In short, our small firms are crucial to the success of the British economy. Small businesses are essential as we attempt to navigate Brexit, and are best placed to harness the innovation and entrepreneurialism we need to take charge of our future in an uncertain world.