CrossFitter, blogger and freelance writer
I am a full-time business analyst, part-time student, freelance fitness writer, and a blogger at
fitcetera, so if there’s one thing I know about, it’s how to
fit exercise into a busy schedule!
CrossFit, running and yoga are my fitness weapons of choice, but I also enjoy trying new fitness concepts. I started CrossFit in December 2013 and have never looked back, declaring a love for anything involving a barbell.
Since studying for my first fitness qualification in 2009, I have developed skills in coaching, Pilates instruction, sports massage, and gait analysis, as well as nutrition. I also have a keen interest in anatomy and biomechanics. I am currently studying towards a degree in Sports, Fitness and Coaching, part time with the Open University, while finishing off my Personal Training qualification.
I have a passion for stylish apparel and sometimes geek out with science and gadgets. I believe in a balanced approach to nutrition. No fads, no elimination – just moderation and learning to give your body what it needs, when it needs it.