It’s very easy for those sitting comfortably in the middle classes, knee deep in wellness and yoga pants, to turn up their noses at ‘processed food’ and declare it “disgusting” and “lazy”
The Rooted Project was co-founded when Dietitians Rosie and Helen became tired of the nutri-bollocks filling their social media feeds. With their robust nutrition training, they decided to set out to give the public what they deserve: simple, easy to understand nutrition information, rooted in science, based on facts, not fads. They write, speak, bust nutrition myths, hold book clubs and run informative sell-out talks for the public, linking them with the leading scientists and health professionals in the field of nutrition.
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