These three key periods of dynamic brain changes may be particularly sensitive to the harmful effects of alcohol.
The four-time Grammy winner credited wife Cherry Seaborn with encouraging him to focus on his mental and physical health.
Drink, eat, drink, repeat. Do you know what your holiday fling with booze is doing to your body?
Are we about to undo all our good work?
If Your Drinking Is Problematic Enough That You're Doing Dry January – It Might Be Time To Look At Your Relationship With Alcohol
If you have an alcohol problem, being ‘dry’ for just one month doesn’t cut it. I know compulsive drinkers who stop every January and are back on the booze with a vengeance come February
The "French way" isn't actually a deterrent, says NHS 🍷
New study reveals shunning booze is becoming "more mainstream".
It takes nerve to walk up to a bar and confidently say the word ‘mocktail’ without feeling like an idiot, but I couldn’t recommend it enough
On New Year’s Eve 2016, after years of berating myself, I finally took the plunge and decided to stop drinking for a year