Flying's all fun and games until someone can't go to the bathroom.
Persistent bloating is a common symptom of the disease.
It might feel non-sensical to fill your body with more fluid when it already feels fit to burst, but the NHS says that not
'These things are totally normal.'
A well-known fitness blogger has shown that even people with abs can get bloated - and it’s making us feel so much better
Because nothing ruins your night like feeling frumpy.
IBS is a common condition and it affects approximately 4 million people in the UK. It is a chronic, relapsing and often life-long condition and people suffer from significant symptoms including abdominal pain, bloating and an overwhelming sense of lethargy.
Bread has not had a good year. It has long been preached to us that carbs are not our friends and bread is public enemy number
3) Check your food The most common foods to which intolerance develops are milk and milk products, and gluten (which is present