Here's how you can feel your best while breastfeeding.
Kourtney Kardashian recently said she drank breast milk to keep from getting sick. Here's what doctors think.
I now recommend these to all breastfeeding parents.
Here's when you actually need to worry.
"I constantly grappled with the selfishness of extreme fitness juxtaposed with the selflessness of new motherhood, and the world had a lot to say about it."
There are many positives to being able to breastfeed babies, but we need to get real about the difficulties too.