calories

There's nothing better than a large glass of ice-cold white wine after a hard week at work. But what would you say if you
Some people will have us believe that it is all about calories, and we that simply need to eat less if we want to lose weight, while others will explain that it isn't calories that we should be measuring, but rather the quality of our food. So who is right and what is the best way forward for those of us who want to keep our health in check?
Drinks companies should label their alcoholic products to show the number of calories they contain as part of a bid to tackle
Earlier this week, Hangover star Zach Galifianakis stepped out in public looking as svelte as ever. The actor, who hasn't
A super slimmer has lost almost half his body weight after knocking takeaways and binge drinking on the head. David Hudson
Calorie restriction has never been used as a treatment against cancer, until now. But after a successful clinical trial which
I have a confession to make. I've spent the last month struggling to stay healthy. I've fallen off the wagon, if you will
How you like your eggs in the morning? With a protein-rich accompaniment, we hope. Because eating a high-protein breakfast
Previously, studies have shown that calorie restriction (CR) has been found to delay ageing in worms and monkeys. Now, a
With 5:2 diet and intermittent fasting growing in popularity, where dieters have to limit calorie intake, it's important