RIP coconut oil 💔
The take away piece from this article should be to always question what is being printed, try and get to the primary source if possible and be extremely wary when conclusive statements are made in nutrition. Nutrition is still a field of science which is constantly evolving and new discoveries being made all the time.
The lifestyle coach advises that we cook our own meals, insisting that they can be made within 15 minutes! I assumed it was common knowledge that unless you're making a ratatouille or casserole, most light dishes take about 20 minutes; think wholewheat pasta, rice, eggs, fish and vegetables.
Introducing you to... A Flax Egg. The Flax Egg has been around for quite a few years and often used in gluten free baking. Ordinarily, we find that it is not the most ideal alternative due to the heaviness and sliminess - thankfully, this is just what we want in a pancake!
A woman who put 400ml of coconut oil in her bath was left in a bit of a pickle when she was unable to actually get out of
Many people use coconut oil because it is really popular. Recently, as a nutritionist, I have been asked a lot about the health benefits of different oils. Promotion of potential benefits of different oils has increased as customers respond to the growing range of oil options. However, coconut oil and olive oil are still the most popular oils.
Photo Credit: Food@1 I love coconut oil and I am crazy about coconuts! There, I said it! Recently, I've been delving a little
Huda Beauty is a big fan.
Want to get that highlight gleaming so hard you can see it from outer space? Listen up! Beauty blogger Huda Kattan, aka Huda