digital detox

It’s been a year in which technology has helped us enormously, but it’s still a good idea to take some time away from your digital devices.
It is hard to be gracious about money being funnelled towards a pointless resource when my face is melting off, writes Poorna Bell.
In need of a digital detox to clear your head? One US company has found a way to filter screens out of your life, and look sharp in the process. In Real Life Labs have created glasses that block light from LED and LCD monitors, using rotated polarised glass.
But we're making fewer phone calls than 10 years ago.
Digital detox expert Tanya Goodin shares tips for cutting down your phone use.
Digital detox expert Tanya Goodin shares tips for cutting down your phone use.
Britain is in the grip of a “stress epidemic”, with 82% of us feeling stressed at least some of the time during a typical
Unplugging is a hot trend among creatives. A US rapper Kanye West famously tweeted that he got rid of his smartphone to have "air to create". British musician Ed Sheeran, according to some critics, wrote his "best album ever yet" after taking a full digital detox.
Tech executives know all the ins and outs of online world, and this is why they know what to allow, and where to safeguard their kids. Technology is a different reality, and just as you are showing them how the real world works, so you should be doing with the virtual one.