gut health

Holding In Your Poo At Work Is Bad For You. A Doctor Explains Why

Parcopresis is real – and it mostly affects women in the workplace.
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So THAT's Why Women Are More Constipated Than Men

We really do have it... hard.
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Gastro Doctors Share The 1 Food They Never (Or Rarely) Eat

The experts on gas, bloating, colon cancer and other digestive issues share what they avoid themselves.
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What Experts Really Think About Greens Powders

Brands that sell the supplements claim drinking the blends can help with gut health, inflammation and more. Is that actually true or is it total B.S.?
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Baby Poo Decoded: These Photos Show What's Normal (And What Really Isn't)

Spoiler alert: not for those with a weak stomach.
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I'm A Pelvic Floor Expert – This Is How To Have The Perfect Poo

Yes, there is a right way to poo.
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Upping Your 'Plant Points' Can Supercharge Your Gut. Here's How

It's so much more than just fruit and veg.
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Yes Really – Your Gut Health Can Affect ADHD Symptoms

Experts weigh in.
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What Happens If... You Eat The Same Thing Every Single Day?

The pros and cons of rep-eating explained.
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Yes Really – Weekend Lie-Ins Could Be Ruining Your Gut Health

Sorry.
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