gut health

Editor's Letter: We’re here to normalise the dialogue around diarrhoea, the conversation about constipation and get to the bottom of all things bowel health.

Here at HuffPost UK, we’re proud to say that poo ain’t taboo.
By Dayna McAlpine
Paid post from IMODIUM®

This 1 Free Trick Makes Pasta Good For Your Gut Health And We're Never Looking Back

In very welcome news, carbs can be great for our gut health and making the most of their gut-health properties takes no extra effort.
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The 1 Common Treatment A Gut Doctor Would Never Have

It seems satisfying, but it can ruin your microbiome.
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Every Meal Should Have These Three Things, According To A Nutritionist

Professor Tim Spector recommends these for fighting allergies, infections, cancer, and ageing and reducing inflammation.
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Pooping Less Often Than This Could Reveal Health Issues

Turns out there's a bare minimum.
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Farting More Often Than This Could Be A Sign Of Health Issues

Yes, there is a specific number.
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So THAT'S Why You Get More Lactose Intolerant As You Get Older

There's a reason you can't stomach cheese, ice cream and dairy like you used to.
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So THAT's Why You Poo At The Same Time Every Day

"Your body is an orchestra – and you're the conductor."
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Sorry But This Is How Long You're Only Meant To Sit On The Toilet For

A colorectal expert shares how long is too long to sit on the can.
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The 1 Simple Movement Gut Doctors Use To Ease Bloating ASAP

There's no bloat like Christmas bloat.
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