Karan Raj
In his latest newsletter, Dr Karan Rajan reveals the nutrition crisis many of us are facing.
And no, it's not prunes.
Here's why search results may not cut the mustard.
Your preference can affect your gut, the doctor says.
Doctor's appointments can be daunting, but they don't have to be.
It's very, very easy.
Some products may do nothing at all.
It's not just you.
Step away from the laxatives.
Going to bed earlier might be the one New Year’s resolution that’s truly worth sticking to.