Karan Raj
It's very, very easy.
Some products may do nothing at all.
It's not just you.
Step away from the laxatives.
Going to bed earlier might be the one New Year’s resolution that’s truly worth sticking to.
Here's how to manage the challenging experience.
It can throw your readings way off, Dr. Raj says.
"This is the biological equivalent of holding down the 'power' button."
I knew I wasn't making it up.