Lauren Steadman

The Paralympian waltzes through her Strictly Come Dancing experience for the latest instalment of our Back To The Ballroom series.
It was her first time in the bottom two, but the judges chose to send the Paralympian home.
Sadly it was a less high-flying night in the semi-final for Lauren Steadman.
Get ready for street-dancing, a show-stopping Samba and a Waltz to... The Muppets.
Our columnist Lauren Steadman on why you need a fresh perspective.