You don’t need to be in sunny Italy to enjoy a taste of la dolce vita.
You'll be more likely to stick to the rules if you keep these healthy ingredients on hand.
It's time to get active (and eat a Mediterranean diet) 💪
Scrap the junk food and eat this instead.
'Adhering to a Mediterranean diet reduces the risk of death.'
Time to stock up on olive oil.
'We should place more emphasis on encouraging people with heart disease to eat more healthy foods, and perhaps focus less on avoiding unhealthy foods.'