Energy drinks and steaks made one of the lists, but it may surprise you to know which one.
Nutrition experts share what they eat, how often and when for optimal health.
What's healthy and what's not, including sugar, artificial sweeteners, cream, plant-based dairy alternatives and more.
Is there an optimal time to eat that’ll allow you to be more productive?
A new study suggests the variety and volume of bacteria in the gut may influence the severity of Covid-19.
Juice cleanses, fake meat, açai bowls and more. Pros weigh in on the landmines to avoid in your quest for good health.
Which foods to put on your breakfast plate – and which to avoid – if you want to calm your stress.
Interest in a plant-based diet is high due to coronavirus-related meat shortages, personal health, and more. Here's what to expect if you switch.
With the nation staying indoors to save lives, many of us won't be getting much vitamin D from sunlight. Here's what you need to know.
Follow these tips, and you won't waste any food.