Contrary to what many believe, running won’t ruin your knees. But if your form is even a little off, it can put stress on your joints.
Worried about getting the runs during your run? Five coaches get real about what to eat — and what to avoid (including protein bars).
Anoosheh Ashoori was detained in Iran for 12 years and released alongside Nazanin Zaghari-Ratcliffe.
"Assuming the only women involved in the making [of this] was the actress."
Congrats on nine weeks of training, but don't give up now.
We need to change the narrative about violence against women.
Runners are attempting world records – while dressed as cupcakes, planets and more.
She was aiming to complete a grueling triple in Tokyo – the 1,500, 5,000 and 10,000.
As gyms reopen (again), we look back on how lockdown got us moving – whenever, however feels best.