Here's The Best Time To Go To Bed (By Age)

The best hour changes throughout our lives.
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Here's How Many Hours You're Meant To Sleep Per Night (By Age)

No, it's not just eight hours across the board.
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'I Wanted To Poke Fun': How Otegha Uwagba Rewrote Sleeping Beauty For The Sleepless Era

"I always wake up in the night and can’t get back to sleep for hours and hours on end," the best-selling author tells HuffPost UK.
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Chrissy Teigen Eats Ribs When She Can’t Sleep – Here’s A Doctor’s Verdict On Late-Night Snacking

The model revealed all on the Today Show.
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'I Haven't Slept With My Wife For Weeks Because Of Her Bedtime Habit. Am I Wrong?'

"I wake up to haunting, eerie moaning sounds and feel like I’m in some kind of deep-sea horror movie."
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So THAT's Why Museums Make You Instantly Sleepy

It's not just you.
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