Many years passed before I realised you can "travel" in your own country, that we are actually surrounded by exotic locations, places we've never seen and dialects we don't understand... I'm visiting England's second biggest city precisely because it's not somewhere a visitor to the UK would normally visit.
One of the things I am most proud of our party for in government, is the emphasis we are putting on mental health. I want to pay tribute to Paul Burstow and Norman Lamb for their work on this and I also want to thank Lib Dem party members like Lee Dargue who have put in hours and hours, campaigning on this issue. Mental health services are absolutely vital but tragically find themselves swept under the carpet all too often. This silence must end. It costs lives, divides our society and harms our young people. We must have the courage to open our eyes to the truth about mental health and act.
As she said no over and over again, he just laughed and forced himself into her. She cried, but tears made no difference to him. She lost. After she was raped, she didn't tell anyone because she wasn't completely sure it was rape... Only years later did she realise that even girlfriends and wives can be raped, because if it takes force, it's not consensual.
Researching and practising sleep techniques with patients has led me to realise that there are a host of practical, highly effective and sustainable strategies that one can adopt, helping avoid a trip to the doctor... Here are ten tried and tested strategies that I have been recommending for years, which have helped patients learn how to sleep again.
In the working population, the word retirement generally conjures up wistful thoughts of long lie-ins, lazy days, unlimited opportunities to pursue hobbies and the chance to finally get around to doing all of the things that you've never quite had time for. Is that really the reality of retirement though, and what can my 30-something generation expect in later life?
Ten years ago aged 37, Kylie Minogue was treated for breast cancer. In a recent TV interview on Australia's Sunday night's 60 Minutes she was asked about that time in her life. She became visibly emotional and eventually described experiencing a "mixture of emotions and memories, when you are fighting something unknown".