'Oh god, have you been at the gym again?' I arrive to dinner with friends carrying a tell-tale sports bag, and inwardly wince at their reactions. The joking 'you're obsessed' comments, the well-meaning but misplaced concern that I'm doing too much, and even worse, the implication hanging in the air that somehow my attendance at a spinning class makes them feel bad, or a bit lazy.
Modern dating is like a game now; sure there are people who are in it to find their forever half, but even they are unlikely to stick to the three step, pre-tinder date process of getting into an official relationship. More likely, they will date the same person without ever agreeing that it's 'official' or 'exclusive'.
It's time to pull on our big boy/girl pants and admit the truth - sugar addiction is not the reason we're overweight or unhealthy, WE ARE THE REASON. There, I've said it and while I know it's not what you want to read, it's time we stopped pussyfooting around with excuses to make ourselves feel better.