Runny nose but don't have a cold? Bad back out of nowhere? This is why.
Is lying down and resting the key to sorting out your back issues?
Presenter Michael Moseley was left "amazed" by the results of this major study.
This advice should help to get you up and moving again.
Whether you’re sitting at a desk all day, lifting heavy weights on a construction site or rushed off your feet doing the school run, most of us will experience back pain at some point in our lives.
"If you don’t like yoga, there’s no point in starting yoga."
'If you don’t like yoga, there’s no point starting yoga.'
“It’s all in your head” is a common refrain.