bodybuilding
So you’re considering going vegetarian or vegan. You want your children to grow up in a world without global warming. You
One of the main problems I come across with my clients is food, or, the inability to cook and prepare food. I’m one of those
One of the main problems I come across with my clients is food, or, the inability to cook and prepare food. I’m one of those
“Schwarzenegger 2.0”
So why has this obsession with 'gyming' grown? In my opinion, contrary to the common belief that it stems from trying to emulate the physique of aspirational celebrities, it more often begins with the simple need to fit in with one's peers.
An extra 19,000 young people are taking them.
Steroids have become the only drug to see increased usage in the UK over the last year, according to official data from the
The bodybuilding concept isn't everyone's cup of tea, but what can all of us learn from it? The bodybuilding diet is designed to build muscle and reduce body fat, by using a certain balance of proteins, fats and carbohydrates.
'It's just nice to embrace the natural beauty that you are.'
Mikenas joins the likes of Paris Jackson and Lourdes Leon who also proudly sport natural body hair. In a video called ‘Why